WELCOME TO BARBARAHS BLOG!

Barbarah Fedoroff

Today we’re completing the group of Imagery exercises called Being or Not Being: For Mindbody Health and Self Development from the first section of The Encyclopedia of Mental Imagery.

You’ll notice that most of the groups of exercises in this section are done with your eyes remaining closed throughout.  For example, Exercises 7 and 11 have two parts done with eyes remaining closed; Exercise 9,  five parts; and Exercises 10, three parts.

When Colette’s exercises are presented this way,  you maintain a continuity throughout.  Although it may seem easier to do them individually, try your best to do them as Colette instructed.

My aim is to complete the first chapter of Colette’s work, Personal Restoration, in the next two weeks and take a week off for you to assimilate the work you’ve done, before moving on to the next chapter.  During that time we’ll review some of the Tools for Spiritual Living that can support you  in making changes suggested by your images.

I’d like a few volunteers  to share your experiences with the exercises we’ve done.  You can remain anonymous, if you wish.  By volunteering, we’ll be able to personalize the Tools for Spiritual Living to the experiences of our group and gain the insight of each others discoveries.   We’ll also be gaining a significant benefit of a group Imagery experience.

So please……..share your discoveries!

To volunteer, contact me in the Comment section of this blog or e-mail me at fedzie@ptd.net.  Sharing is essential to the creation of a blog-based Imagery Group.

Need a gift for a friend?  Buy The Encyclopedia of Mental Imagery from <amazon.com> – or ask for it at <Barnes and Noble> or your favorite bookstore.

It’s a gift of exercises that have changed thousands of lives.

Not many gift ideas can say that.

AUDIO IMAGERY – BEING OR NOT BEING:

FOR MIND-BODY HEALTH AND SELF DEVELOPMENT

CLICK HERE FOR AUDIO IMAGERY Being or Not Being Ex 7 – (2 parts w/eyes remaining closed)  

CLICK HERE FOR AUDIO IMAGERY Being or Not Being Ex 8 – (1 part)

CLICK HERE FOR AUDIO IMAGERY Being or Not Being Ex 9 –  (5 parts w/eyes remaining closed)

CLICK HERE FOR AUDIO IMAGERY Being or Not Being Ex 10 –  (3 parts w/eyes remaining closed)

CLICK HERE FOR AUDIO IMAGERY Being or Not Being Ex 11 – (2 parts w/eyes remaining closed)

CLICK HERE FOR AUDIO IMAGERY Being or Not Being Ex 12 – ( 1 part)

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LOOK FOR THIS EXERCISE ON FACE BOOK 

The next exercise, Well-Being For Becoming Whole, Healthy and Holy, (page 195, third group from bottom of the page) is one I’ve randomly selected from The Encyclopedia of Mental Imagery  For your convenience, the exercise is also on my Face Book Page and wall.  (Barbara L. Fedoroff)

CLICK HERE FOR AUDIO IMAGERY Well-Being for Becoming Whole, Healthy and Holy from Plotinus Ex 13 – (2 parts w/eyes remaining closed)

See you next week!  Blessings, Barbarah