Monthly Archives: June 2022

“The Stopping Exercise”

Fear places us in the past, which is gone: Or in the future, which is not yet ours. The exercise given to you by DKOT actually places you in the present moment. It shifts your attention to the object you … Continue reading

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AYUDANDO A NIÑOS A PROCESAR LA TRAGEDIA DE UVALDE Translation by Josefina Pellegrini Mientras escribo esto, espero poder brindarle algo útil, algo para aliviar su dolor. Pero las palabras suenan vacías, y las lágrimas caen al imaginarme el dolor que sienten. … Continue reading

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