WELCOME TO BARBARAH’S BLOG!

Barbarah Fedoroff

Today we begin a new chapter in The Encyclopedia of Mental Imagery called Search for Identity.  The chapter begins with this quote from Colette’s poem “The Light of Lights”

“…Choose a color for every day. Create in Joy and purity and stay happy.”

What a wonderful start for this Imagery.  And what a wonderful intention in doing it.

At the beginning of each Imagery session, it’s important to state your intention–or to align yourself with the Divine and state your intention, if that’s your way.  Use Colette’s quote, or clarify a specific aim you may have in Searching for Identity.

 _________

Note:  Too Much, Too Little has breathing instructions that have not been in the previous exercises, such as breathe out 5X counting silently from 5 to 1, each out-breath being a new number.   Also in exercise two your eyes remain closed throughout the exercise, even though you’ll be given breathing instructions three times.

Click below for audio of the first Imagery exercise in Too Much, Too Little

13224Search for Identify,TooMuch,TooLittle Ex 1

Click below for audio of the second Imagery exercise in Too Much, Too Little

13224SearchforIdentyty,TooMuchTooLittle, Ex 2

Click below for audio of the first Imagery exercise in Your Guardian Angel, Wise Advisor

13242SearchForIdentityYourGuardianAngel Ex1

Click below for audio of the second exercise in Your Guardian Angel, Wise Advisor

13224SearchForIdentityYourGuardianAngel,WiseAdvisor, Ex 2

Click below for audio of the third exercise in Your Guardian Angel, Wise Advisor

13242SearchForIdentityYourGuardianAngel Ex3

Click below for audio of the fourth exercise in Your Guardian Angel, Wise Advisor

13242SearchForIdentityYourGuardianAngel Ex4

Happy Imaging, Barbara

P.S.  There have been two other postings this week you may like to visit.  They’re at the top of the Recent Posts list at the top right of page 1 of this post.