MARK YOUR CALENDAR – SEPTEMBER 12TH STARTS A NEW SEASON OF COLETTE’S IMAGERY EXERCISES
Schools have opened. Beaches and pools are closing. And it’s a brisk 50 degrees this morning. Hope you all had a joyful summer and are ready to begin a new season with Colette’s Imagery from the Encyclopedia of Mental Imagery. Our first series is called
Knowing Ourselves Through Seeking and Returning
Give some thought during the week to what your intention is for this year by doing this Imagery exercise.
Click below for audio of 2013’s Aim For Your Imagery
Close your eyes, and breathe out three times. See yourself alone on a journey to discover who you are. Notice where you go, how it is to be there alone, and what you’d like to learn about yourself this year. Breathe out one time and open your eyes.
To enhance the experience do the exercise for three days. Each day write down what you discover, and next to your notes, draw the experience with colored pencils. This will help you define your intention for the series.
Looking forward to being with you next week!