Happy New Year. We open 2014 focusing on Living In The Moment, a state we all seek and achieve, only to discover that we have let it slip away. How do we know when this happens? One of the first signs is that our joy is replaced by varying degrees of anxiousness. We may find ourselves back in the past, re-hashing things, or in the future, struggling with “what if’s.” But it is only the present moment that belongs to us. The past and future belong to The Divine.
By striving to live in the moment, we prepare ourselves for the joyful moment Colette shares with us: that moment when….
…”In this state of balance, for one moment I reach the unity.” – Colette, Essence of Reality
Thank you Colette for sharing this wisdom with us.
LIVING IN THE MOMENT – Joy: The Hidden Marvel
Click below for audio of Joy: The Hidden Marvel Ex 1
Click below for audio of Joy: The Hidden Marvel Ex 2
Click below for audio of Joy: The Hidden Marvel Ex 3
Click below for audio of Joy: The Hidden Marvel Ex 4
Click below for audio of Joy: The Hidden Marvel Ex 5
Note: This exercise has four parts done without opening your eyes. Your signal that a new part is about to begin is “Breathe out three times.”
Click below for audio of Joy: The Hidden Marvel Ex 6
I'm a blogger and editor presenting time-tested tools for self-awareness. The blog teaches techniques for identifying synchronicities to inform decision-making and the use of Imagery to change beliefs no longer beneficial. Certified by the American Institute for Mental Imagery and co-editor of The Encyclopedia of Mental Imagery, I've been able to record many of the Imagery exercises of Mme. Colette Aboulker Muscat in blogs so you can experience the power of Imagery in your own home. My specialty is editing info written by professionals in fields often speaking their own "language," making it understood by a broader audience. My home is in the Poconos, and we enjoy family vacations at OBX N.C. Look forward to feedback after you preview the blog. Find me on LinkedIn as firstname.lastname@example.org and Instagram as bfedoroff1