CALLING ALL SEEKERS TO OUR NEW IMAGERY SEASON

WELCOME BACK TO BARBARAH’S BLOG!

What a beautiful summer we’ve had.  Blog IconI hope that the many rays of sunlight helped you see the changes you’ve brought into your life using Imagery–and that you feel ready to expand your horizons once again.

If you’re new to our group, welcome.  Please let me know in the Comment section if this is your first experience with the Imagery of Colette Aboulker-Muscat or if you’ve used other imagery techniques so I can give you some guidance.

If you decide to jump right in,  you’ll hear the instruction “Close your eyes and breathe out three times” in the audio, shorthand for “Close your eyes and take a long, slow exhalation followed by a natural inbreath; repeat this cycle of breathing three times in all.”  Other times you may be instructed to do the cycle once, twice or four times. The breathing may seem unusual at first, but it will soon become automatic. Each exercise concludes with the instruction to “Breathe out one time and open your eyes.”

We begin this Imagery year with Prayer: Creating a Space for Silence where we may hear the divine voice of wisdom and love.  Then the exercises called Gift enable us to move that energy out to embrace our friends, families and others in our circle.

May all the blessings of the divine shower upon you as we continue our journey together.

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Click Below for Audio of Imagery called Creating a Space for Silence, Exercise I

Click Below for Audio of Imagery called Creating Space for Silence, Exercise 2

Click Below for Audio of Imagery Called Gift, Exercise 1

Click Below for Audio of Imagery Called Gift, Exercise 2

Blessings, Barbarah

Barbarah Fedoroff

Barbarah Fedoroff

 

Posted in ENCYCLOPEDIA OF MENTAL IMAGERY, IMAGERY, New Imagery Season Fall 2014 | Tagged , , | Leave a comment

SUMMER: TIME TO INTEGRATE YOUR IMAGERY

 

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Each summer I take time off from whatever spiritual practice I’ve been doing to integrate the self-discoveries revealed through Colette’s Imagery Exercises.

Consider taking a look at what you’ve accomplished with Colette’s Imagery.  Build on the confidence of the beneficial changes–and use them as a jumping off point for next season’s Imagery, which resumes on September 4th.

There’s a series of blogs I posted in 2010 that are as relevant today as they were then.  One will give you specific instructions for Taking a Spiritual Inventory.  You’ll find this posted on June 16th, 2011.  That blog will also direct you to postings on  Synchronicities, Mirroring, Reversing and Dream Reading.  By September, you’ll have a valuable baseline from which you can identify next steps for the new Imagery season beginning on September 4, 2014.

Have a joyful summer.  I hope you’ll join me again in September.  We’re about half-way through The Encyclopedia of Mental Imagery.  Perhaps we can aim to complete it by next Summer.

P.S.  Tell your friends about your experiences with Imagery.  They’re very welcome to join us any time.  The recorded Imagery Exercises are always available for them to use at their convenience.  If they need help, just tell them to contact me through blog Comments.  

Blessings, Barbarah

Barbarah L. Fedoroff

Barbarah L. Fedoroff

 

 

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NEW RECORDED IMAGERY CALLED HEALING

 

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Today we continue the chapter To Live: Self Healing with a group of exercises called Healing.

These exercises can be found in The Encyclopedia of Mental Imagery: Colette Aboulker-Muscat’s 2100 Visualizations for Personal Development, Healing and Self-Knowledge available through <www.amazon.com>

Click Below for Audio of Healing, Exercise 1

 

Click Below for Audio of Healing, Exercise 2

 

Click Below for Audio of Healing, Exercise 3

 

Click Below for Audio of Healing, Exercise 4

 

Click Below for Audio of Healing, Exercise 5

Happy Imaging!

Barbarah

These Imagery exercises are posted here with the permission of the American Institute of Mental Imagery.

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NEW IMAGERY: DISCOVER YOUR INNER BEAUTY

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Today we begin a new chapter in The Encyclopedia of Mental Imagery called To Live: Self Healing.  Colette’s poem describes discoveries there for us when we look within and cleanse the past of  things that have been hiding.  With cleansing, our inner light shines more brightly and our lives take on new meaning.Blog Icon

“Beyond the appearance the hidden Truth calls me.  Beyond the seven skies, eternity here and now finds me.”    

From Beyond by Colette

 

 

TO LIVE:SELF HEALING

 

Click Below For Audio of Exercise One

 

Click Below For Audio of Exercise Two

 

Click Below For Audio of Exercise Three

 

To Allow God To Work Through You By Cleansing You

Click Below For Exercise One

 

Click Below For Exercise Two

 

Click Below For Exercise Three

 

Click Below For Exercise Four

 

Click Below For Exercise Five

 

Rabbi Nachman’s Bridge

 

Happy Imaging, Barbarah

 

 

 

 

 

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RECORDED IMAGERY FOR COLETTE’S RESURRECTION OF THE BODY SERIES

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Resurrection of the Body Imagery Helps Us Cleanse Our Inner and Outer Being… 

Blog Icon…so we may brighten our light as beings made in the image and likeness of God.   This week’s series, puts us in touch with  “bad habits” that often prevent us from living the full joy of the present moment. One clue that we are out of the present is repeating things that happened yesterday, last week, years ago, and becoming re-agitated with each telling.   These exercise help us clear this and other bad habits that diminish our joy.

Blessings to all, Barbarah

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Click Here for Recorded Imagery of Resurrection of the Body: From Job, Exercise 1

Click Here for Recorded Imagery of Resurrection of the Body: From Ezekiel, Exercise 2

Click Here for Recorded Imagery of Resurrection of the Body: From Space, Time and Medicine by Larry Dossey Exercise 1

Larry Dossey, born in 1940, is a Texas physician deeply rooted in the scientific world. He has become an internationally influential advocate of the role of the mind in health and the role of spirituality in healthcare.

Click Here for Recorded Imagery of Resurrection of the Body From Space, Time and Medicine by Larry Dossey Exercise 2

Click Here for Recorded Imagery of Resurrection of the Body Bad Habits, Symptoms Exercise 1

Click Here for Recorded Imagery of Resurrection of the Body, Bad Habits, Symptoms Exercise 2

Click Here for Recorded Imagery Resurrection of the Body, Bad Habits, Symptoms Exercise 3

The Imagery Exercises featured here are the creation of Colette Aboulker-Muscat, Twentieth Century Spiritual Master.  They are published by the American Institute of Mental Imagery (AIMI) in The Encyclopedia of Mental Imagery, co-edited by Dr. Gerald Epstein and Barbarah L. Fedoroff and are shared here with the permission of AIMI.

 

 

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AUDIO IMAGERY OF COLETTE’S RESURRECTION OF THE BODY SERIES

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Today we continue Resurrection of the Body with Exercises of the Heart.   Spring is here and bulbs are beginning to pop up through the soil.  What a perfect time for renewing and lightening our hearts.

 

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Click Below For Audio of Imagery From Resurrection Of The Body Renewing the Heart, Exercise 1

Click Below For Audio Of  Imagery From Resurrection Of The Body Travel Of The Adult Heart, Exercise 2

Click Below For Audio Of Imagery From Resurrection Of The Body Like Water In A Crystal Cup, Exercise 3

Click Below For Audio of Imagery From Resurrection Of The Body Arrow In The Heart, Exercise 4

Click Below For Audio of Imagery From Resurrection Of The Body Liberation Of The Heart, Exercise 5

May you enjoy Spring with a renewed heart, Barbarah

 

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NEW IMAGERY FOR THE HEART

WELCOME TO BARBARAH’S BLOG!

Today we continue the chapter Blog IconResurrection of the Body with a group of exercises that focus on the heart.  The exercises are longer than usual, so I have included just four of them.  You may want to do one every other day and accompany them a description of your Imagery and/or a drawing of it.

You’ll also find Imagery for Lent posted both on February 22, 2013 and March, 2013.

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Capturing the Heart, Renewing the Heart and Travel of the Adult Heart from the Encyclopedia of Mental Imagery: Colette Aboulker-Muscat’s 2100 Visualization Exercises for Personal Development, Healing, and Self-Knowledge, co-edited by Dr. Gerald Epstein and Barbarah Fedoroff

 Click Below for Audio of the Imagery Exercise Capturing the Heart Ex 1

Click Below for Audio of the Imagery Exercise Capturing the Heart Ex 2

Click Below for Audio of the Imagery Exercise Renewing the Heart

Click Below for Audio of the Imagery Exercise Travel of the Adult Heart

Blessings, Barbarah

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