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Barbara Fedoroff

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TODAY’S AUDIO IMAGERY IS CALLED THE WORK OF INNER JOURNEY   

…from Page 19 in The Encyclopedia of Mental Imagery, and is part of the chapter Personal Restoration. After doing your Imagery,consider  finding time within the day to re-listen to the exercises and write them down with notations and/or drawings that represent your images. (Use colored pencils for the drawings.) You may discover new revelations as you go through this process.

Over the years, I’ve used by Imagery notes as touchstones.  Sometimes they reflect closure of an issue.  Other times they point out another layer to be peeled away with the healing power of Imagery and intention.  Inevitably, they remind me that I’m a work in progress and that’s okay.  Each day is a new beginning.  An opportunity to start fresh with a positive intention and Imagery exercise.

The titles of this chapter and group of exercises, Personal Restoration and The Work of Inner Journey, suggest an intention.  You may begin by connecting yourself with the Divine, if that’s your way, stating e.g. “Heavenly Father as I do today’s Imagery please help me to look inward so I may be restored in spirit, mind and body”. Alter this to suit your personal situation.  Or state “My intention in doing today’s imagery is (whatever that is for you).  Now you’re ready to begin Imagery.

NOTE: For clear audio allow the arrow indicator to return to its resting place before clicking on the next exercise.

CLICK FOR FOR AUDIO IMAGERY: Work of Inner Journey Ex 1