Tag Archives: restoring our bodies; releasing tension; releasing beliefs and experiences that weigh you down; transformation; positive tensing; releasing from gravity; changing an image; Dr. Gerald Epstein;

RETARD AGING WITH THESE IMAGERY EXERCISES

WELCOME TO BARBARAH’S BLOG! Today we continue with the Imagery exercises in the chapter Resurrection of the Body in The Encyclopedia of Mental Imagery. These exercises increase our awareness of where we carry stress in our bodies–and give us a … Continue reading

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