Today we continue with Colette’s exercises in the chapter Personality. Female Psychology is our lead group, followed by Sun and Shadow.
Before you begin these exercises, here again is Colette’s quote to remind you of the aim of the chapter:
“With a twinkle in the eye I send a glance to the Absolute”-Colette
Colette reminds us to “do these two exercises only once a year. Write down your responses and review them a year later.”
Click on the line below for audio of Female Psychology, Exercise 1
Click on the line below for audio of Female Psychology, Exercise 2
Sun and Shadow – Note: Unlike the groups of exercises we’ve done so far as one with our eyes remaining closed throughout, the instructions in Sun and Shadow include opening your eyes and closing them again before breathing out one time.
Click on the line below for audio of Sun and Shadow
P.S. A word of caution! As I listened to the audio of the exercises, I noticed that when I clicked the backspace prematurely (before I heard the beep) I found myself no longer in the blog.
Happy Imaging, Barbara
These exercises are posted with the permission of the publisher, AIMI, as are all of the exercises posted here from The Encyclopedia of Mental Imagery.