Tag Archives: Self-Development

NEW TODAY: MODERATION BRINGS WELL BEING

WELCOME TO BARBARAH’S BLOG! Today we continue with Colette’s Imagery exercises Life and Light, in the chapter called Life Within Life.  These are excellent for achieving the joy of moderation that leads to long-term well being. Moderation is also an … Continue reading

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FEATURING COLETTE’S PREPARATION FOR OVERCOMING DEATH

Each moment we live in fear is a mini-death, robbing us of the joy and achievement of a full life. Preparation for Overcoming Death are Imagery exercises created to help us understand that we overcome fear by focusing on each moment as it comes, living life intensely. The exercises were created by 20th Century Spiritual Master Colette Aboulker-Muscat. Continue reading

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TODAY WE CONTINUE CHANGING OUR LIVES WITH IMAGERY

WELCOME TO BARBARAH’S BLOG! When I did this series of Imagery, I struggled with trusting that the guides would keep the Rainbow Bridge steady.  At first I couldn’t see who the guides were, but I was asked if I wanted … Continue reading

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IMAGINEWS AND SOMATIC PSYCHOTHERAPY TODAY REVIEW ENCYCLOPEDIA OF MENTAL IMAGERY

Colette Aboulker-Muscat’s 2,100 Visualization Exercises for Personal Development, Healing and Self-Knowledge Co-Edited by Gerald Epstein, M.D. and Barbarah L. Fedoroff                      “The Encyclopedia of Mental Imagery is an elaborate treasury of … Continue reading

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NEW AUDIO IMAGERY: FEMALE PSYCHOLOGY AND SUN AND SHADOW

WELCOME TO BARBARAHS BLOG: Today we continue with Colette’s exercises in the chapter Personality.  Female Psychology is our lead group, followed by Sun and Shadow. Before you begin these exercises, here again is Colette’s quote to remind you of the … Continue reading

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TO LIFE: TO LIVE FROM ENCYCLOPEDIA OF MENTAL IMAGERY

This blog presents the second chapter of Imagery exercises from The Encyclopedia of Mental Imagery called TO LIFE: TO LIVE. The exercises are recorded so the Imager has the convenience they would find in a Group Imagery session, where a facilitator reads the Imagery to the class. Imagers are encourage to keep A Personal Imagery Journal to gain the full benefit of the process. Continue reading

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POSITIVE MIRRORING: LITTLE LIFE-CHANGING EXPERIENCES

  WELCOME TO BARBARAHS BLOG! We’re privileged to live in a world filled with wonder and beauty.  So today, let’s look at Mirroring as a way of observing the positive aspects of ourselves that enhance others lives as well as … Continue reading

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ANOTHER LITTLE LIFE-CHANGING EXPERIENCE: MIRRORING

WELCOME TO BARBARAHS BLOG! Mirroring calls our attention to behavior that’s out of character with all we can be.  We recognize the behavior by our reaction to it in others.  At first it may annoy us.  Ignore it, and the … Continue reading

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NEW FROM ENCYCLOPEDIA OF MENTAL IMAGERY: BEING OR NOT BEING

WELCOME TO BARBARAH’S BLOG! This post includes the first six exercises of Being or Not Being: For Mind-Body Health and Self Development, which we’ll complete next week.  I’ve recorded six of the twelve exercises in this chapter and hope that … Continue reading

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ANNOUNCING THE ENCYCLOPEDIA OF MENTAL IMAGERY…

Barbarah’s Blog Introduces Continue reading

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