Tag Archives: Visualization

NEW IMAGERY FOR THE HEART

Posted on March 28, 2014 by Barbara Fedoroff

WELCOME TO BARBARAH’S BLOG! Today we continue the chapter Resurrection of the Body with a group of exercises that focus on the heart.  The exercises are longer than usual, so I have included just four of them.  You may want to do … Continue reading →

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CELEBRATE VALENTINE’S DAY WITH IMAGERY

Posted on February 12, 2014 by Barbara Fedoroff

WELCOME TO BARBARAH’S BLOG! Valentine’s Day is a special time for celebrating those we love.  Since truly loving others depends on loving ourselves, I’ve chosen Imagery to introduce you to your inner ally–a part of ourselves that lives within to … Continue reading →

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TODAY’S IMAGERY MAY ENHANCE YOUR EXERCISE PROGRAM

Posted on January 16, 2014 by Barbara Fedoroff

WELCOME TO BARBARAH’S BLOG Today’s Imagery, Rest In Immobility: The Importance of Posture As A Healing Agent, and Beauty and Magnificence are beneficial to our well being,  and helpful to a physical exercise program.   Try alternating this Imagery on the … Continue reading →

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AUDIO FOR ADVENT IMAGERY

Posted on December 12, 2013 by Barbara Fedoroff

WELCOME TO BARBARAH’S BLOG!       Today’s Imagery, called What To Do To Reach Spirit, is excellent preparation for the coming Christmas celebration of the birth of Jesus Christ.  Remember to state that you’re using the exercises in this … Continue reading →

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NEW TODAY: MODERATION BRINGS WELL BEING

Posted on November 15, 2013 by Barbara Fedoroff

WELCOME TO BARBARAH’S BLOG! Today we continue with Colette’s Imagery exercises Life and Light, in the chapter called Life Within Life.  These are excellent for achieving the joy of moderation that leads to long-term well being. Moderation is also an … Continue reading →

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FEATURING COLETTE’S PREPARATION FOR OVERCOMING DEATH

Posted on October 24, 2013 by Barbara Fedoroff

Each moment we live in fear is a mini-death, robbing us of the joy and achievement of a full life. Preparation for Overcoming Death are Imagery exercises created to help us understand that we overcome fear by focusing on each moment as it comes, living life intensely. The exercises were created by 20th Century Spiritual Master Colette Aboulker-Muscat. Continue reading →

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New Imagery Series Begins Today: Development By Colette

Posted on October 17, 2013 by Barbara Fedoroff

WELCOME TO BARBARAH’S BLOG! Today we continue with a group of exercises called Colette‘s Development followed by Splits in the Psyche from R. D. Laing. These exercises are designed to move quickly.  If you miss something, let it go and … Continue reading →

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NEW TODAY! LIFE WITHIN LIFE IMAGERY

Posted on October 10, 2013 by Barbara Fedoroff

WELCOME TO BARBARAH’S BLOG! This new series of Imagery exercises by Colette Aboulker-Muscat is introduced with a quote from her poem Eternity.  You’ll find this and over 2,000 of Colette’s Imagery exercises in The Encyclopedia of Mental Imagery,  published by … Continue reading →

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NEW IMAGERY SEASON LAUNCHED WITH KNOWING OURSELVES THROUGH SEEKING AND RETURNING

Posted on September 12, 2013 by Barbara Fedoroff

WELCOME TO BARBARAH’S BLOG! This season’s Imagery focuses on a journey of self-realization–one that is challenging and productive. The exercises presented here have been created by Twentieth Century Spiritual Master Colette Aboulker-Muscat and are published in The Encyclopedia of Mental Imagery.  The … Continue reading →

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Change Your Thinking: Change Your Life

Posted on May 12, 2013 by Barbara Fedoroff

  WELCOME TO BARBARAH’S BLOG Today we continue with As A Man Thinketh by James Allen from The Encyclopedia of Mental Imagery. These exercises complete the section A Life of One’s Own in the chapter Introspection. AS A MAN THINKETH IMAGERY The … Continue reading →

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