Tag Archives: Visualization

NEW IMAGERY FOR THE HEART

WELCOME TO BARBARAH’S BLOG! Today we continue the chapter Resurrection of the Body with a group of exercises that focus on the heart.  The exercises are longer than usual, so I have included just four of them.  You may want to do … Continue reading

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CELEBRATE VALENTINE’S DAY WITH IMAGERY

WELCOME TO BARBARAH’S BLOG! Valentine’s Day is a special time for celebrating those we love.  Since truly loving others depends on loving ourselves, I’ve chosen Imagery to introduce you to your inner ally–a part of ourselves that lives within to … Continue reading

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TODAY’S IMAGERY MAY ENHANCE YOUR EXERCISE PROGRAM

WELCOME TO BARBARAH’S BLOG Today’s Imagery, Rest In Immobility: The Importance of Posture As A Healing Agent, and Beauty and Magnificence are beneficial to our well being,  and helpful to a physical exercise program.   Try alternating this Imagery on the … Continue reading

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AUDIO FOR ADVENT IMAGERY

WELCOME TO BARBARAH’S BLOG!       Today’s Imagery, called What To Do To Reach Spirit, is excellent preparation for the coming Christmas celebration of the birth of Jesus Christ.  Remember to state that you’re using the exercises in this … Continue reading

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NEW TODAY: MODERATION BRINGS WELL BEING

WELCOME TO BARBARAH’S BLOG! Today we continue with Colette’s Imagery exercises Life and Light, in the chapter called Life Within Life.  These are excellent for achieving the joy of moderation that leads to long-term well being. Moderation is also an … Continue reading

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FEATURING COLETTE’S PREPARATION FOR OVERCOMING DEATH

Each moment we live in fear is a mini-death, robbing us of the joy and achievement of a full life. Preparation for Overcoming Death are Imagery exercises created to help us understand that we overcome fear by focusing on each moment as it comes, living life intensely. The exercises were created by 20th Century Spiritual Master Colette Aboulker-Muscat. Continue reading

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New Imagery Series Begins Today: Development By Colette

WELCOME TO BARBARAH’S BLOG! Today we continue with a group of exercises called Colette‘s Development followed by Splits in the Psyche from R. D. Laing. These exercises are designed to move quickly.  If you miss something, let it go and … Continue reading

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