RETARD AGING WITH THESE IMAGERY EXERCISES

Posted on February 20, 2014 by Barbara Fedoroff

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Today we continue with the Imagery exercises in the chapter Resurrection of the Body in The Encyclopedia of Mental Imagery. These exercises increase our awareness of where we carry stress in our bodies–and give us a tool for releasing that stress so our bodies can return to their natural state of ease.  They also open opportunities to release past experiences and beliefs that no longer support our spiritual journey.  You’ll find more on this at the end of the blog.

Resurrection of the Body Imagery Exercises

Click Here for Audio of the Imagery Exercise Resurrection: Tensing Ex 1

Click Here for Audio of the Imagery Exercise Resurrection: Cocoon Ex 2

Click Here for Audio of the Imagery Exercise Resurrection: Gravity Ex 3

Note:  You’ll find instructions for working with information revealed during Imagery in a blog called Change Your Life By Reversing An Image published here on September 19, 2013.

Happy Imaging, Barbarah

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Colette’s Imagery exercises are posted here with the permission of The American Institute of Mental Imagery (AIMI).  They’re published in The Encyclopedia of Mental Imagery co-edited by Dr. Gerald Epstein, founder and director of AIMI and Barbarah L. Fedoroff.

Barbarah L. Fedoroff

Barbarah L. Fedoroff

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About Barbara Fedoroff

I'm a blogger and editor presenting time-tested tools for self-awareness. The blog teaches techniques for identifying synchronicities to inform decision-making and the use of Imagery to change beliefs no longer beneficial. Certified by the American Institute for Mental Imagery and co-editor of The Encyclopedia of Mental Imagery, I've been able to record many of the Imagery exercises of Mme. Colette Aboulker Muscat in blogs so you can experience the power of Imagery in your own home. My specialty is editing info written by professionals in fields often speaking their own "language," making it understood by a broader audience. My home is in the Poconos, and we enjoy family vacations at OBX N.C. Look forward to feedback after you preview the blog. Find me on LinkedIn as barbfed@ptd.net and Instagram as bfedoroff1
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