WELCOME TO BARBARAH’S BLOG!
Today we experience more of who we are and how we interact with others through a series of Imagery exercises that focus on movement and sound. As always, Colette has found yet another way for us to enter our hidden realms. These exercises are part of the chapter Resurrection of the Body.
If you find yourself physically moving during the exercise, that’s fine. Then open your eyes and begin to do the exercise again imaginally. There are treasures to be discovered within you.
Click Here for Audio of Exploring Movement & Sound Ex 1
Click Here for Audio of Exploring Movement & Sound: Dance Ex 1B
Click Here for Audio of Exploring Movement and Sound: Evolution Ex 2
Click Here for Audio of Body Movement: Separation/Connection Ex 3
Click Here for Audio of Body Movement: Incompletion Ex 4A